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Postpartum Must haves for new moms

Updated: Jan 15, 2023

Congratulations on your new arrival! Or if you're researching for a friend or family member, props to you for taking care of your momma friend/ family! Becoming a mom for the first time is an exciting and overwhelming experience, and it's natural to feel a little unsure of what you need to make the postpartum period as comfortable and stress-free as possible.


To help you out, here's a list of some postpartum must-haves for new moms:

  • Nursing bras and tops: Breastfeeding can be a big part of the postpartum experience, and having comfortable and supportive nursing bras and tops is key. Look for bras with adjustable straps and cups that can be easily opened and closed for nursing.

Eco Connect Tip: Opt for more sustainable materials like cotton.


We found these nursing bras (and cute matching leggings!) from The Girlfriend Collective that you might like!



  • Nursing pads: Leaking breasts are common in the early days of breastfeeding, and nursing pads can help absorb any excess milk and prevent embarrassing leaks. Look for pads that are soft, comfortable, and discreet. Bamboo or hemp nursing pads are a sustainable alternative to disposable options, and provide leak-proof protection for breastfeeding mothers.

Eco Connect Tip: Check our product recommendations at the bottom of this article for all of our eco-conscious recommendations.

  • Diapers and wipes: Whether you're using disposable or cloth diapers made from sustainable materials, it's still important to be conscious of the waste we're creating. Disposable diapers made from sustainable materials like bamboo or biodegradable corn starch are a good option. Biodegradable wipes break down more quickly in the environment then traditional disposable wipes and are also typically made from bamboo.


  • A nursing pillow: A nursing pillow can help support both you and your baby during feedings, making them more comfortable for both of you. Look for a pillow that's firm yet soft, and easy to adjust. You also want to prioritize pillows that are made from organic cotton, hemp, bamboo, recycled materials, or made from other sustainable materials.

Eco Connect Tip: Look for certifications such as GOTS (Global Organic Textile Standard) or OEKO-TEX Standard 100 that ensure the pillow is made with organic and safe materials.


These oodles can be used at different stages of your baby's growth and come in the cutest patterns.


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  • A breast pump: If you plan on breastfeeding or pumping milk for your baby, a breast pump is a must-have. There are many different types of pumps on the market, so do your research to find one that works best for you. You can be eco-conscious by choosing electric breast pumps with rechargeable batteries and breast pumps that are designed to last longer and can be used with multiple children.

We found this breast pump on Amazon that is hands-free and can be worn inside a nursing bra check it out.


Eco Connect Tip: Look for certifications such as Cradle to Cradle or B Corp that ensure the company has a strong commitment to environmental and social responsibility.

  • Comfortable clothing: After giving birth, you'll want to have comfortable clothing that's easy to move in and that you feel good wearing. Look for clothes with stretchy fabric and easy-to-use closures, like buttons or zippers.


  • A postpartum support belt: A postpartum support belt can help support abdominal muscles as they heal and regain strength after childbirth. Look for a belt that's comfortable and easy to adjust. Here's a highly rated bamboo one we found on Amazon.

I hope this list of postpartum must-haves for new moms helps you feel more prepared and comfortable as you embark on this exciting new journey. Remember to take things one day at a time, and don't hesitate to reach out for help if you need it.



Eco-conscious product recommendations





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