Eco-friendly Mouthwash: My Top Recommendation & What Ingredients to Avoid

Therabreath Mouthwash is my top recommendation for eco-friendly mouthwashes. I've been using it consistently for the past two years and I continue to stay loyal to this brand. It is an effective mouthwash that is refreshing, cleansing, and eco-friendly. Everything that you need in a mouthwash! The best part about it is how affordable and accessible it is. I get my bottle from Walmart and it's under $8. It's also available on Amazon, Target, and CVS.

You deserve a mouthwash that. is eco-friendly yet still gets the job done. It's not a big investment, so why not try out the Therabreath Mouthwash? This ADA-accepted formula is free from alcohol and artificial dyes, making it kinder to our planet. What's more, it's certified kosher, vegan, and gluten-free, aligning with a lifestyle of conscious choices. With its oxygenating compound that fights bad breath effectively, it's a win for you and the environment! 🌎

Here are some ingredients you should AVOID in your mouthwash, and some eco-friendly swaps you should look out for instead!

Avoid these toxic ingredients if you're looking for an eco-friendly mouthwash:

❌ 1) Alcohol: Most mouthwashes contain high levels of alcohol that can irritate and dry out your mouth. Long-term use of alcohol-containing mouthwashes can also increase the risk of oral cancer.

❌ 2) Chlorhexidine: This antibacterial agent can cause staining of the teeth and tongue and may leave an unpleasant taste in your mouth.

❌ 3) Triclosan: This antibacterial and antifungal agent has been linked to endocrine disruption, antibiotic resistance, and environmental pollution.

❌ 4) Artificial sweeteners: Many types of mouthwash contain artificial sweeteners like saccharin or aspartame, which can have negative effects on oral and overall health.

❌ 5) Sodium laury| sulfate (SLS): This foaming agent can cause skin irritation and has been linked to mouth ulcers and canker sores.

❌ 6) Hydrogen peroxide: While hydrogen peroxide is often used in whitening mouthwashes, it can cause gum irritation and tooth sensitivity.

Eco-friendly mouthwash features to look out for:

✅ 7) Natural and biodegradable ingredients: Look for plant extracts, essential oils, and minerals. These ingredients are less harmful to the environment and can be broken down more easily.

✅ 8) Refillable or recyclable packaging: Choose mouthwashes that come in refillable or recyclable packaging to reduce waste.

✅ 9) Cruelty-free and vegan: Look for mouthwashes that are cruelty-free and vegan

o ensure that no animals were harmed in the production process.

✅ 10) Free from harmful chemicals: Avoid mouthwashes that contain harmful chemicals like alcohol, artificial sweeteners, and preservatives. These chemicals can have negative effects on both your health and the environment.

✅ 11) Ethical sourcing and production: Choose mouthwashes that are produced using sustainable and ethical practices. Look for companies that prioritize fair trade, organic farming, and environmentally-friendly manufacturing processes.

Browse more eco-friendly product recommendations